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I am a licensed psychotherapist in San Francisco’s Hayes Valley area providing both short-term and ongoing psychotherapy for adult individuals and couples.

In the therapy relationship, I help my clients carve out a comfortable and protected space in their lives where they can work through whatever is troubling them.

I bring a very open-minded and collaborative spirit to my work with great respect for the efforts you’ve already made towards change. My approach is highly interactive: we will build upon your self-knowledge and my impressions of your experiences.

I have helped clients suffering from problems including anxiety, depression, stress, trauma, and harmful addictive behaviors. Through my years of practice, I have come to deeply understand and help people who:

  • Want closer connections with friends and family, but feel blocked by emotional barriers.

  • Would like to share their lives with others but are having trouble making friendships and/or romantic relationships.

  • Struggle to lessen the impact of trauma and painful childhood experiences.

  • Want to know their feelings more clearly; or, alternatively, know them very clearly, but are often overwhelmed by them.

  • Were raised in another country and need help adjusting to America.

  • Were raised in America with immigrant parents and feel challenged by all the differences between their parents’ values and their own.

  • Straddle two or more identities—be they race, culture, class or gender—and want to better integrate them.

  • Are trying to figure out what kind of work is meaningful whether they are just starting out in their twenties, or coming to a mid-life crossroad.

If you can relate to any of these dilemmas, please read on to find out more about me and my practice.

 
 
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Contact Me:

michikotamatemft@comcast.net

415.267.6171